



|
SOUPS ~
SALADS ~
OMELETTE'S ~
SIDE ORDERS
~ SPECIALTIES
HOT
SANDWICHES ~
COLD
SANDWICHES ~ BEVERAGES
~ DESSERT |
| SOUPS
Cafe made from the start
Selections listed on our specials board
cup 2.25
bowl 3.75 |
SOUPS ~
SALADS ~
OMELETTE'S ~
SIDE ORDERS
~ SPECIALTIES
HOT
SANDWICHES ~
COLD
SANDWICHES ~ BEVERAGES ~
DESSERT |
| SALADS
Choice of
cafe made dressings:
Creamy Herb Yogurt Garlic
Vinaigrette Tahini
Side Salad
2.95
Mixed greens topped with carrots, red cabbage,
cucumbers, red onions and sprouts.
House Salad
3.95
A large version of our
side salad.
Create your own with these extras
on house salad only, please
| Sunflower Seeds |
.50 |
| Mushrooms |
1.00 |
| Cheese |
1.50 |
| Hummus |
2.25 |
| Tuna Salad |
2.50 |
| Marinated Tofu |
2.50 |
| Fried Tempeh |
2.50 |
| Turkey |
2.50 |
| Smoked Chicken |
3.25 |
|
|
Caesar Salad
as a meal 6.50
as an appetizer 4.95
Romaine lettuce, croutons,
parmesan-pepper dressing and tomatoes
|
SOUPS ~
SALADS ~
OMELETTE'S ~
SIDE ORDERS
~ SPECIALTIES
HOT
SANDWICHES ~
COLD
SANDWICHES ~ BEVERAGES ~
DESSERT |
OMELETTES
Served with
the
cafe's whole wheat
toast and potatoes
| Plain or Herb |
3.75 |
| Cheese |
4.95 |
| Cheese & Veggie |
5.95 |
| A mixture of sautéed
broccoli,
carrots, onions and red cabbage |
| Broccoli & Cheese |
5.95 |
| Ham & Cheese |
5.75 |
| Cheese, Mushroom & Onion |
5.95 |
| Mexican |
6.50 |
| Spicy
jack cheese, salsa, guacamole and olives |
| Side of
Double Smoked Bacon |
2.50 |
|
|
|
SOUPS ~
SALADS ~
OMELETTE'S ~
SIDE ORDERS
~ SPECIALTIES
HOT
SANDWICHES ~
COLD
SANDWICHES ~ BEVERAGES ~
DESSERT |
| SIDE ORDERS
| Bowl of Rice |
1.00 |
| Fried Tempeh |
3.25 |
| Sautéed Vegetables |
4.50 |
| Grilled Marinated Tofu |
3.25 |
| Golden Gravy |
1.00 |
| Potato Salad |
1.75 |
| Guacamole with chips |
4.50 |
|
Salsa & Chips |
3.50 |
| Melted Cheese, Salsa
& Chips |
4.50 |
|
Melted Cheese on Chips |
3.50 |
| Nacho Rancheros |
6.50 |
| (chips,
cheese, refried beans, salsa, sour cream and guacamole) |
| Half |
4.50 |
|
Side of Guacamole |
1.50 |
|
Cafe Bread |
.75 |
|
SOUPS ~
SALADS ~
OMELETTE'S ~
SIDE ORDERS
~ SPECIALTIES
HOT
SANDWICHES ~
COLD
SANDWICHES ~ BEVERAGES ~
DESSERT |
SPECIALTIES
| Turkey Mushroom Madness |
6.25 |
| Sliced turkey breast and
marinated mushrooms served open-faced on whole wheat bread and topped with a creamy
mustard sauce and melted cheese. Served with potato
salad.
option..tofu instead of
turkey
|
| Denver Smoked
Chicken Melt |
6.50 |
| An open-faced
sandwich of smoked chicken breast on the cafe's French bread served
with roasted peppers, green chilies, cheddar cheese, and Dijon
mayonnaise.
Served with
potato salad.
option..tofu instead of
smoked chicken |
| Hot Open Veggie |
large
7.50 |
small
5.50 |
| A
sautéed mixture of broccoli, cauliflower, onions,
carrots and red cabbage topped with melted cheese on brown rice
or bread with golden gravy. |
| Hot Open Tofu or Tempeh |
large
7.50 |
small
5.50 |
| Grilled tofu or tempeh with brown
rice or bread topped with a
sautéed
mixture of broccoli,
cauliflower, onions, carrots and red cabbage
and golden gravy. |
| Enchiladas |
single 4.95 |
double 6.95 |
| A soft corn
tortilla wrapped
around a choice of fillings topped with hot sauce and melted cheese,
served with a side of brown rice. |
| Cafe's
vegetarian refried beans |
single
5.50 |
double
7.95 |
| Aztec
filling of corn, zucchini, green peppers, cheese, almonds & onions |
single
5.95 |
double
8.50 |
|
Broiled chicken filling with Mexican spices and cheese |
single
6.50 |
double
8.95 |
| Side
of cafe guacamole |
1.50 |
|
| Open Turkey,
Tofu, or Ham Avocado Melt |
6.50 |
| Sliced turkey or ham and
guacamole and the cafe's guacamole on whole wheat bread topped with tomato, melted cheese,
mayonnaise and sprouts. Served with corn
chips. |
| Chicken Fajita |
Lunch 11 am - 5 pm 8.50 |
| |
Dinner 5pm - 9 pm 10.50 |
| Broiled,
lime-marinated chicken breast with sautéed onions & peppers,
cheese, salsa, sour cream, flour tortillas and a side of
brown rice. |
|
Panfried fish cakes
made with cod and haddock, breadcrumbs and eggs served with the
cafe's own tartar sauce and potatoes. |
|
|
HOT SANDWICHES
We grill with
butter & use Muenster Cheese on
cafe whole wheat bread unless specified
| Grilled Cheese |
3.25 |
| Grilled Ham & Cheese |
4.50 |
| Grilled Cheese, Tomato & Sprouts |
4.50 |
| Grilled Tuna, Cheese & Tomato |
4.95 |
| Pastrami |
5.25 |
|
Lean pastrami on the cafe's
own rye bread with spicy brown mustard |
| Pastrami or Tempeh Reuben |
5.95 |
| Grilled on the
cafe's rye with
swiss, sauerkraut and the cafe's own reuben sauce. |
| A fried marinated tempeh
"cutlet" with tomato, lettuce, cheese,
sautéed onions, sprouts and the cafe's horseradish sauce
on a sesame bun. |
| Our own recipe with brown rice,
eggs and herbs, served in a pita with lettuce,
carrots, mayonnaise, and a special
dressing. |
| cheese... .75 |
onions... .35 |
cheese
&onions.. .95 |
|
Farm-raised ground buffalo meat, served on a sesame
bun with lettuce and tomato, and a side of potato salad. |
| cheese... .75 |
double-smoked
bacon... 1.25 |
|
| COLD SANDWICHES
We use Muenster Cheese
on cafe-made whole wheat bread unless specified
| A salad in a pocket bread with
choice of dressing. |
| Tuna, Lettuce & Tomato |
4.50 |
| With
Mayonnaise |
|
| Turkey Sandwich |
4.50 |
| Sliced turkey breast with
lettuce, tomato and mayonnaise. |
| Autumns Turkey & Ham Melt |
6.25 |
| A sandwich of grilled ham, sliced
turkey breast, melted cheese and mayonnaise. |
| T.L.T |
4.95 |
| Grilled
marinated tofu, lettuce, tomato and mayonnaise on whole wheat toast. |
| Double
Smoked B.L.T |
5.25 |
| Served
on the cafe's French bread with mayonnaise, lettuce, tomato,
and a side of potatoe salad. |
|
Swiss cheese... .75 |
| Hummus
in a Pita |
4.25 |
| A
mideastern chick pea spread in a pita with tomato, lettuce and spouts. |
|
|
BEVERAGES
Sparkling Beverages
| Bottled Water |
1.95 |
| Mineral Water (carbonated) |
1.95 |
| Natural Spritzers &
Sodas |
1.95 |
| (sweetened with fruit juice,
Ask about flavors
) |
|
Pepsi - Diet Pepsi - 7-UP - Orange
Mountain Dew - Ginger Ale |
1.50 |
| Saranac Root
Beer or Ginger Beer |
1.95 |
Hot Drinks
Teas
(For selection ask server) |
1.50 |
| Hot Mulled Cider (seasonal) |
1.50 |
| Hot Cocoa (seasonal) |
1.50 |
Coffee
(Arabica Beans Ground Daily) |
1.95 |
Other Drinks
| Apple Cider (seasonal) |
1.25 |
| After the Fall Juices (seasonal) |
2.50 |
|
Apple-Apricot
Apple Raspberry
Cape Cod Cranberry |
| Milk |
.95 |
| Lemonade (seasonal) |
1.50 |
| Iced Tea |
1.50 |
| Autumn's 1/2 & 1/2 Lemonade &
Iced Tea |
1.50 |
| Arizona Mocha Latte (16 oz)
(seasonal) |
2.50 |
Please Check Our Beer and Wine List
|
|
DESSERTS
Made
here with quality ingredients
Please check the blackboard for today's assortment
We also have:
| Ice Cream: Haagen
Daz or Ben & Jerry's |
1 Scoop... 1.95 |
2 Scoops...
3.50 |
| Ice Cream Crepe |
4.95 |
| Scooped
Ice Cream wrapped in a Crepe, topped with Whipped Cream, Chocolate
Sauce and Nuts. |
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